Chiropractors are often sought out for shoulder pain relief. This is because chiropractic therapy can be very effective in treating shoulder issues.
There are many different causes of the pain, and chiropractors can help to address the majority of them.
Did you love the satisfying popping sound when visiting a chiropractor? In this article, we will discuss the various ways that chiropractors can help to relieve shoulder pain.
How chiropractors can help relieve shoulder pain?
One of the most common causes of shoulder pain is muscle imbalances.
This can happen when the muscles around the shoulder are not properly aligned.
Muscle imbalances can cause the shoulder to become strained and painful. Chiropractors can help to correct these imbalances by performing adjustments.
These adjustments help to realign the bones and muscles, which can take the pressure off of the shoulder and alleviate pain.
Another typical cause of shoulder pain is poor posture.
An upper back with poor posture can lead to the muscles and tendons around the shoulder becoming tightened and strained.
This can be a very painful condition. Chiropractors can help to improve posture by performing adjustments and providing exercises that stretch and strengthen the shoulder muscles.
Another reason for shoulder pain is subluxation.
A subluxation happens when the shoulder joint pops out of place in minor displacement. But it is different from shoulder dislocation ones. This can happen in extreme cases such as car accidents.
Both subluxation and shoulder dislocation can be extremely painful and make it difficult to move the arm. Chiropractors are trained to manipulate the shoulder back into place, providing immediate relief from pain.
Should I see a doctor or chiropractor for shoulder pain?
That is a difficult question to answer without knowing the underlying cause of your shoulder pain. But in general, chiropractors are excellent at treating musculoskeletal conditions that cause shoulder pain.
If your shoulder pain is due to a sports injury or strain, chiropractic care can help speed up the recovery time and get you back to feeling normal again.
Moreover, if you have chronic shoulder pain, chiropractic care can help by reducing inflammation and improving your range of motion.
Often, chronic pain is caused by poor posture or repetitive motions that place stress on the shoulder joint. Chiropractic adjustments can help correct these issues and relieve shoulder pain.
If you are unsure whether chiropractic care is right for you, schedule a consultation with a chiropractor.
During the consultation, the chiropractor will take a medical history and perform a physical examination.
They may also order imaging tests to get a better look at your shoulder joint. Based on their findings, they will develop a treatment plan that is tailored to your needs.
However, there are some occasions that you should seek a doctor. If you are suffering from severe pain that has lasted for more than 48 hours, you should always visit a doctor.
When should you not go to a chiropractor?
Mayoclinic says that there are still some risks of chiropractic therapy.
But, when chiropractic adjustments are done by someone who is qualified and licensed to offer chiropractic therapy, there are typically no problems. Serious side effects resulting from chiropractic adjustment are uncommon.
If you have any of these issues, don’t seek chiropractic treatment:
- Osteoporosis that is severe
- Numbness, tingling, or loss of strength in an arm or leg
- Spine cancer
- If there is an increased chance of stroke
- A previously identified bone abnormality in the top of the neck
- Severe shoulder injury
What are some other benefits of seeing a chiropractor?
In addition to shoulder pain relief, there are many other benefits that come from seeing a chiropractor. Chiropractors can help with back pain, neck pain, headaches, and much more.
How do chiropractors adjust shoulders?
The shoulder is a ball-and-socket joint, and the ball portion is held in place by a group of muscles, tendons, and ligaments. When these structures become irritated or inflamed, it can cause shoulder pain.
Chiropractors use a variety of techniques to adjust the shoulder joint and relieve pain.
Some common methods include manual manipulation, instrument-assisted manipulation, and mobilization.
Manual manipulation
This technique involves the chiropractor using their hands to apply pressure to the joints and muscles in the shoulder. It can be used to help reduce inflammation and improve the range of motion.
Instrument-assisted manipulation
Another method that uses tools to help deliver precise adjustments to the shoulder joint. This method is often used when manual manipulation is not possible or when the patient has a lot of pain.
Spinal mobilization
The mobilization procedure is a gentle technique that helps to improve the range of motion in the shoulder joint. This method can be used for both acute and chronic shoulder pain. To loosen or mobilize the joint, a slow movement is employed that leads to a firm endpoint of joint movement.
Can a chiropractor help with a rotator cuff injury?
Yes, a chiropractor can help with a rotator cuff injury. A rotator cuff is a group of muscles and tendons that attach the shoulder blade to the upper arm bone. These muscles and tendons help lift the arm.
A rotator cuff injury can occur when these muscles and tendons are torn or damaged. Chiropractic care can help reduce pain and inflammation in the shoulder, as well as improve range of motion.
Is it usual to feel worse after visiting a chiropractor?
Chiropractic treatment has side effects. There are several, although they are generally short-lived.
The most frequent reaction to chiropractic treatment is pain or soreness in the spinal joints or muscles.
If this discomfort appears within the first few hours following the session, it usually lasts no longer than 24 hours after the adjustment.
Ice packs are often helpful in alleviating symptoms rapidly. Don’t worry if you feel weird after visiting a chiropractor.
How much does a session with a chiropractor cost?
The cost of a session with a chiropractor will vary depending on the severity of your shoulder pain and the amount of time that you need to spend with the chiropractor.
However, many insurance plans will cover at least part of the cost of your visits to a chiropractor.
In addition, many chiropractors offer discounts for new patients or for multiple sessions.
Therefore, it is important to check with your insurance provider and your chosen chiropractor to find out what the total cost of treatment will be.
The average person may spend anything from $30 to $200 each visit to a chiropractor.
Chiropractors will often give you a discount if you book multiple sessions in advance.
The number of sessions that you need will depend on the severity of your shoulder pain. If you are only experiencing mild shoulder pain, one or two visits may be all that you need.
However, if you are dealing with chronic shoulder pain, you may need to visit a chiropractor on a weekly basis for several months.
How much does chiropractic therapy cost without health insurance?
If you do not have health insurance, the cost of chiropractic therapy will vary depending on the severity of your shoulder pain and the number of sessions that you need.
Without insurance, a chiropractic visit costs between $100 and $150 on average. While this is the typical range, you may pay as little as $60 in some areas and as much as $200 in others. However, these are extreme examples.
These charges generally include a comprehensive examination and adjustments. (Source: Better Health Alaska)
What is better: a chiropractor for shoulder pain or a massage therapist?
There is no easy answer to this question.
It depends on the individual and what their preferences are.
Some people prefer to see a chiropractor for shoulder problems because they feel that it is a more natural form of treatment.
Others prefer massage therapy because it is more relaxing and sometimes does not require any type of physical manipulation.
Massage therapists are trained to work with the muscles, bones, and connective tissues in your body. They use their hands to apply pressure and correct the tissues.
Ultimately, the decision of which type of therapy to use is up to the individual. If you are unsure about which type of therapy would be best for you, it is recommended that you speak with your doctor or a shoulder pain specialist. (Source: Spine-health)
A holistic approach to shoulder pain management
Chiropractic is not only physical therapy but also offers a holistic approach to shoulder pain management.
This means that chiropractors take into account the whole person, not just the shoulder or other affected area.
This approach includes looking at the person’s lifestyle, diet, and overall health.
If you are suffering from shoulder pain, consider making an appointment with a local chiropractor. Chiropractic care is a safe and effective way to relieve pain and improve mobility.
In summary
If you are experiencing shoulder pain, chiropractic care may be able to help. Chiropractors can correct muscle imbalances that may be causing the pain. This can take the pressure off of the shoulder and alleviate your discomfort.
Overall, it is best to speak with your chiropractor before seeking treatment if you have any of the conditions listed above.
Chiropractors are knowledgeable and can help you determine whether or not their services are right for you.
If you do not have one of the issues listed above, chiropractic care may be able to help improve your overall health and wellbeing.
References:
- Spine Health: Spinal mobilization
https://www.spine-health.com/treatment/chiropractic/spinal-mobilization-gentle-chiropractic-techniques - Better Health Alaska: Chiropractor Cost Without Insurance
https://betterhealthalaska.com/insurance/chiropractor-cost-without-insurance/ - Wikimedia: commons.wikimedia.org
Is It Normal to Feel Pain Months After Hernia Surgery? Let’s...